# A long-term physical activity training program increases strength and flexibility, and improves balance in older adults

**Type:** Papers  
**Canonical URL:** https://scholariq.org/papers/a-long-term-physical-activity-training-program-increases-strength-and/

## Facts

| Field | Value |
| --- | --- |
| Author Names | Jesús Seco‐Calvo,Luis Carlos Abecia Inchaurregui,Enrique Echevarrı́a,Ismael Barbero,Jon Torres‐Unda,Vicente Rodríguez Pérez,Jose Ignacio Calvo |
| Citations | 114 |
| DOI | 10.1002/rnj.64 |
| Fields | Health Professions,Medicine |
| Open Access | false |
| OA Status | closed |
| OpenAlex ID | https://openalex.org/W1979131964 |
| PMID | 23365004 |
| Type | article |
| Year | 2013 |

## Paper authors

- [Jon Torres‐Unda](https://scholariq.org/researchers/jon-torres-unda/)

## Paper primary topic

- [Balance, Gait, and Falls Prevention](https://scholariq.org/topics/balance-gait-and-falls-prevention/)

## Paper topics

- [Balance, Gait, and Falls Prevention](https://scholariq.org/topics/balance-gait-and-falls-prevention/)
- [Sports injuries and prevention](https://scholariq.org/topics/sports-injuries-and-prevention/)
- [Physical Activity and Health](https://scholariq.org/topics/physical-activity-and-health/)

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Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.