# Evaluation of an Internet‐Based Self‐Help Program for Better Quality of Sleep among Japanese Workers: A Randomized Controlled Trial

**Type:** Papers  
**Canonical URL:** https://scholariq.org/papers/evaluation-of-an-internet-based-self-help-program-for-better-quality-of-sleep/

## Facts

| Field | Value |
| --- | --- |
| Author Names | Etsuji Suzuki,Masao Tsuchiya,Kumi Hirokawa,Toshiyo Taniguchi,Toshiharu Mitsuhashi,Norito Kawakami |
| Citations | 76 |
| DOI | 10.1539/joh.l7154 |
| Fields | Neuroscience,Psychology |
| Open Access | true |
| OA Status | bronze |
| OA URL | https://onlinelibrary.wiley.com/doi/pdfdirect/10.1539/joh.L7154 |
| OpenAlex ID | https://openalex.org/W2085346334 |
| PMID | 18716392 |
| Type | article |
| Year | 2008 |

## Paper authors

- [Toshiharu Mitsuhashi](https://scholariq.org/researchers/toshiharu-mitsuhashi/)

## Paper primary topic

- [Sleep and related disorders](https://scholariq.org/topics/sleep-and-related-disorders/)

## Paper topics

- [Sleep and related disorders](https://scholariq.org/topics/sleep-and-related-disorders/)
- [Sleep and Wakefulness Research](https://scholariq.org/topics/sleep-and-wakefulness-research/)
- [COVID-19 and Mental Health](https://scholariq.org/topics/covid-19-and-mental-health/)

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Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.