# The Effect of Low-Volume High-Intensity Interval Training on Body Composition and Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis

**Type:** Papers  
**Canonical URL:** https://scholariq.org/papers/the-effect-of-low-volume-high-intensity-interval-training-on-body-composition/

## Facts

| Field | Value |
| --- | --- |
| Author Names | Rachelle N. Sultana,Angelo Sabag,Shelley E. Keating,Nathan A. Johnson |
| Citations | 284 |
| DOI | 10.1007/s40279-019-01167-w |
| Fields | Medicine |
| Open Access | false |
| OA Status | closed |
| OpenAlex ID | https://openalex.org/W2968860329 |
| PMID | 31401727 |
| Type | review |
| Year | 2019 |

## Paper authors

- [Nathan A. Johnson](https://scholariq.org/researchers/nathan-a-johnson/)

## Paper journal

- [Sports Medicine](https://scholariq.org/journals/sports-medicine/)

## Paper primary topic

- [Cardiovascular and exercise physiology](https://scholariq.org/topics/cardiovascular-and-exercise-physiology/)

## Paper topics

- [Cardiovascular and exercise physiology](https://scholariq.org/topics/cardiovascular-and-exercise-physiology/)
- [Sports Performance and Training](https://scholariq.org/topics/sports-performance-and-training/)
- [Thermoregulation and physiological responses](https://scholariq.org/topics/thermoregulation-and-physiological-responses/)

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Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.