# The use of instability to train the core musculature

**Type:** Papers  
**Canonical URL:** https://scholariq.org/papers/the-use-of-instability-to-train-the-core-musculature/

## Facts

| Field | Value |
| --- | --- |
| Author Names | David G. Behm,Eric J. Drinkwater,Jeffrey M. Willardson,Patrick M. Cowley |
| Citations | 357 |
| DOI | 10.1139/h09-127 |
| Fields | Medicine |
| Open Access | true |
| OA Status | green |
| OA URL | https://figshare.com/articles/journal_contribution/The_use_of_instability_to_train_the_core_musculature/20884399 |
| OpenAlex ID | https://openalex.org/W2111424608 |
| PMID | 20130672 |
| Type | article |
| Year | 2010 |

## Paper authors

- [Jeffrey M. Willardson](https://scholariq.org/researchers/jeffrey-m-willardson/)

## Paper primary topic

- [Musculoskeletal pain and rehabilitation](https://scholariq.org/topics/musculoskeletal-pain-and-rehabilitation/)

## Paper topics

- [Sports injuries and prevention](https://scholariq.org/topics/sports-injuries-and-prevention/)
- [Musculoskeletal pain and rehabilitation](https://scholariq.org/topics/musculoskeletal-pain-and-rehabilitation/)
- [Shoulder Injury and Treatment](https://scholariq.org/topics/shoulder-injury-and-treatment/)

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Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.