# Jeffrey M. Willardson

**Type:** Researchers  
**Canonical URL:** https://scholariq.org/researchers/jeffrey-m-willardson/

## Facts

| Field | Value |
| --- | --- |
| Citations | 5,140 |
| Field | Sports Performance and Training |
| h-index | 38 |
| i10-index | 89 |
| Last Known Institution | Montana State University Billings |
| OpenAlex ID | https://openalex.org/A5008349846 |
| ORCID iD | 0000-0002-7428-3408 |
| Works | 170 |

## Researcher papers

- [Rest Interval between Sets in Strength Training](https://scholariq.org/papers/rest-interval-between-sets-in-strength-training/)
- [The use of instability to train the core musculature](https://scholariq.org/papers/the-use-of-instability-to-train-the-core-musculature/)
- [Core Stability Training: Applications to Sports Conditioning Programs](https://scholariq.org/papers/core-stability-training-applications-to-sports-conditioning-programs/)
- [Exercise and Blood Flow Restriction](https://scholariq.org/papers/exercise-and-blood-flow-restriction/)
- [A Comparison of 3 Different Rest Intervals on the Exercise Volume Completed During a Workout](https://scholariq.org/papers/a-comparison-of-3-different-rest-intervals-on-the-exercise-volume-completed/)
- [Canadian Society for Exercise Physiology position stand: The use of instability to train the core in athletic and nonathletic conditioning](https://scholariq.org/papers/canadian-society-for-exercise-physiology-position-stand-the-use-of-instability/)
- [A Brief Review: Factors Affecting the Length of the Rest Interval Between Resistance Exercise Sets](https://scholariq.org/papers/a-brief-review-factors-affecting-the-length-of-the-rest-interval-between/)
- [Exercise Order in Resistance Training](https://scholariq.org/papers/exercise-order-in-resistance-training/)
- [The Effect of Rest Interval Length on Bench Press Performance With Heavy vs. Light Loads](https://scholariq.org/papers/the-effect-of-rest-interval-length-on-bench-press-performance-with-heavy-vs/)
- [Muscle activation during low- versus high-load resistance training in well-trained men](https://scholariq.org/papers/muscle-activation-during-low-versus-high-load-resistance-training-in-well/)

## Researcher topics

- [Sports Performance and Training](https://scholariq.org/topics/sports-performance-and-training/)
- [Cardiovascular and exercise physiology](https://scholariq.org/topics/cardiovascular-and-exercise-physiology/)
- [Sports injuries and prevention](https://scholariq.org/topics/sports-injuries-and-prevention/)
- [Muscle activation and electromyography studies](https://scholariq.org/topics/muscle-activation-and-electromyography-studies/)
- [Muscle metabolism and nutrition](https://scholariq.org/topics/muscle-metabolism-and-nutrition/)

## Researcher university

- [Montana State University Billings](https://scholariq.org/institutions/montana-state-university-billings/)

---
Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.