# Oliver C. Witard

**Type:** Researchers  
**Canonical URL:** https://scholariq.org/researchers/oliver-c-witard/

## Facts

| Field | Value |
| --- | --- |
| Citations | 5,278 |
| Field | Muscle metabolism and nutrition |
| h-index | 38 |
| i10-index | 61 |
| Last Known Institution | King's College London |
| OpenAlex ID | https://openalex.org/A5011903518 |
| ORCID iD | 0000-0002-5875-8397 |
| Works | 117 |

## Researcher papers

Showing 12 of 13.

- [Protein Ingestion to Stimulate Myofibrillar Protein Synthesis Requires Greater Relative Protein Intakes in Healthy Older Versus Younger Men](https://scholariq.org/papers/protein-ingestion-to-stimulate-myofibrillar-protein-synthesis-requires-greater/)
- [Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise](https://scholariq.org/papers/myofibrillar-muscle-protein-synthesis-rates-subsequent-to-a-meal-in-response-to/)
- [International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics](https://scholariq.org/papers/international-association-of-athletics-federations-consensus-statement-2019/)
- [Characterising the muscle anabolic potential of dairy, meat and plant-based protein sources in older adults](https://scholariq.org/papers/characterising-the-muscle-anabolic-potential-of-dairy-meat-and-plant-based/)
- [The response of muscle protein synthesis following whole‐body resistance exercise is greater following 40 g than 20 g of ingested whey protein](https://scholariq.org/papers/the-response-of-muscle-protein-synthesis-following-whole-body-resistance/)
- [Branched-Chain Amino Acid Ingestion Can Ameliorate Soreness from Eccentric Exercise](https://scholariq.org/papers/branched-chain-amino-acid-ingestion-can-ameliorate-soreness-from-eccentric/)
- [Selected In-Season Nutritional Strategies to Enhance Recovery for Team Sport Athletes: A Practical Overview](https://scholariq.org/papers/selected-in-season-nutritional-strategies-to-enhance-recovery-for-team-sport/)
- [Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans](https://scholariq.org/papers/branched-chain-amino-acid-ingestion-stimulates-muscle-myofibrillar-protein/)
- [The influence of carbohydrate–protein co‐ingestion following endurance exercise on myofibrillar and mitochondrial protein synthesis](https://scholariq.org/papers/the-influence-of-carbohydrate-protein-co-ingestion-following-endurance-exercise/)
- [Effect of vitamin D monotherapy on indices of sarcopenia in community‐dwelling older adults: a systematic review and meta‐analysis](https://scholariq.org/papers/effect-of-vitamin-d-monotherapy-on-indices-of-sarcopenia-in-community-dwelling/)
- [Chronic almond nut snacking alleviates perceived muscle soreness following downhill running but does not improve indices of cardiometabolic health in mildly overweight, middle-aged, adults](https://scholariq.org/papers/chronic-almond-nut-snacking-alleviates-perceived-muscle-soreness-following/)
- [Almond Consumption Modestly Improves Pain Ratings, Muscle Force Production, and Biochemical Markers of Muscle Damage Following Downhill Running in Mildly Overweight, Middle-Aged Adults: A Randomized, Crossover Trial](https://scholariq.org/papers/almond-consumption-modestly-improves-pain-ratings-muscle-force-production-and/)

## Researcher topics

- [Muscle metabolism and nutrition](https://scholariq.org/topics/muscle-metabolism-and-nutrition/)
- [Exercise and Physiological Responses](https://scholariq.org/topics/exercise-and-physiological-responses/)
- [Sports Performance and Training](https://scholariq.org/topics/sports-performance-and-training/)
- [Nutrition and Health in Aging](https://scholariq.org/topics/nutrition-and-health-in-aging/)
- [Diet and metabolism studies](https://scholariq.org/topics/diet-and-metabolism-studies/)

## Researcher university

- [King's College London](https://scholariq.org/institutions/king-s-college-london/)

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Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.