# Vernon Rayo

**Type:** Researchers  
**Canonical URL:** https://scholariq.org/researchers/vernon-rayo/

## Facts

| Field | Value |
| --- | --- |
| Citations | 72 |
| Field | Muscle metabolism and nutrition |
| h-index | 4 |
| i10-index | 1 |
| Last Known Institution | San Diego State University |
| OpenAlex ID | https://openalex.org/A5070141405 |
| ORCID iD | 0000-0003-4690-2512 |
| Works | 13 |

## Researcher papers

- [The Effect of Hydration on Urine Color Objectively Evaluated in CIE L*a*b* Color Space](https://scholariq.org/papers/the-effect-of-hydration-on-urine-color-objectively-evaluated-in-cie-l-a-b-color/)
- [Subjective vs. Objective Urine Color: Effect of Hydration Status](https://scholariq.org/papers/subjective-vs-objective-urine-color-effect-of-hydration-status/)
- [Chronic almond nut snacking alleviates perceived muscle soreness following downhill running but does not improve indices of cardiometabolic health in mildly overweight, middle-aged, adults](https://scholariq.org/papers/chronic-almond-nut-snacking-alleviates-perceived-muscle-soreness-following/)
- [Effects of short-term pistachio consumption before and throughout recovery from an intense exercise bout on cardiometabolic markers](https://scholariq.org/papers/effects-of-short-term-pistachio-consumption-before-and-throughout-recovery-from-2/)
- [Pistachios as a recovery food following downhill running exercise in recreational team‐sport individuals](https://scholariq.org/papers/pistachios-as-a-recovery-food-following-downhill-running-exercise-in/)
- [Strawberries modestly improve cognition and cardiovascular health in older adults](https://scholariq.org/papers/strawberries-modestly-improve-cognition-and-cardiovascular-health-in-older/)
- [Influence of pistachios on force production, subjective ratings of pain, and oxidative stress following exercise-induced muscle damage in moderately trained athletes: A randomized, crossover trial](https://scholariq.org/papers/influence-of-pistachios-on-force-production-subjective-ratings-of-pain-and/)
- [Effects Of Short-term Pistachio Consumption Before And Throughout Recovery From Intense Exercise On Cardiometabolic Markers](https://scholariq.org/papers/effects-of-short-term-pistachio-consumption-before-and-throughout-recovery-from/)
- [Almond Consumption Modestly Improves Pain Ratings, Muscle Force Production, and Biochemical Markers of Muscle Damage Following Downhill Running in Mildly Overweight, Middle-Aged Adults: A Randomized, Crossover Trial](https://scholariq.org/papers/almond-consumption-modestly-improves-pain-ratings-muscle-force-production-and/)
- [Almond snacking modestly improves diet quality and waist circumference but not psychosocial assessments and other cardiometabolic markers in overweight, middle-aged adults: A randomized, crossover trial](https://scholariq.org/papers/almond-snacking-modestly-improves-diet-quality-and-waist-circumference-but-not/)

## Researcher topics

- [Muscle metabolism and nutrition](https://scholariq.org/topics/muscle-metabolism-and-nutrition/)
- [Nuts composition and effects](https://scholariq.org/topics/nuts-composition-and-effects/)
- [Exercise and Physiological Responses](https://scholariq.org/topics/exercise-and-physiological-responses/)
- [Nutritional Studies and Diet](https://scholariq.org/topics/nutritional-studies-and-diet/)
- [Thermoregulation and physiological responses](https://scholariq.org/topics/thermoregulation-and-physiological-responses/)

## Researcher university

- [San Diego State University](https://scholariq.org/institutions/san-diego-state-university/)

---
Source: ScholarIQ — public research metadata, principally OpenAlex. See https://scholariq.org/sources/ for provenance and https://scholariq.org/methodology/ for what these figures mean.